{"id":2321,"date":"2023-12-01T10:12:07","date_gmt":"2023-12-01T09:12:07","guid":{"rendered":"https:\/\/intact-group.com\/?post_type=akademija&#038;p=2321"},"modified":"2024-09-24T17:39:20","modified_gmt":"2024-09-24T15:39:20","slug":"ucinkovitost-vjezbanja-inspiratornih-misica-tijekom-provodenja-kardio-vjezbi-za-starije-osobe","status":"publish","type":"akademija","link":"https:\/\/intact-group.com\/ba\/akademija\/ucinkovitost-vjezbanja-inspiratornih-misica-tijekom-provodenja-kardio-vjezbi-za-starije-osobe\/","title":{"rendered":"U\u010dinkovitost vje\u017ebanja inspiratornih mi\u0161i\u0107a tijekom provo\u0111enja kardio vje\u017ebi za starije osobe"},"content":{"rendered":"<p><strong>ZAKLJU\u010cAK<\/strong>: U\u010dinak kardio vje\u017ebi ve\u0107i je kada se izvode istodobno s vje\u017ebama inspiratornih mi\u0161i\u0107a (VIM). Nakon \u010detiri tjedna primjene VIM-a u kombinaciji s kardio vje\u017ebama za starije osobe zabilje\u017eeno je pobolj\u0161anje funkcije respiratornih mi\u0161i\u0107a, smanjenje umora i pove\u0107anje kapaciteta vje\u017ebanja.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ZAKLJU\u010cAK: U\u010dinak kardio vje\u017ebi ve\u0107i je kada se izvode istodobno s vje\u017ebama inspiratornih mi\u0161i\u0107a (VIM). Nakon \u010detiri tjedna primjene VIM-a u kombinaciji s kardio vje\u017ebama za starije osobe zabilje\u017eeno je pobolj\u0161anje funkcije respiratornih mi\u0161i\u0107a, smanjenje umora i pove\u0107anje kapaciteta vje\u017ebanja.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"categories":[101],"tags":[113],"class_list":["post-2321","akademija","type-akademija","status-publish","hentry","category-istrazivanja-ba","tag-powerbreathe-ba"],"acf":[],"_links":{"self":[{"href":"https:\/\/intact-group.com\/ba\/wp-json\/wp\/v2\/akademija\/2321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intact-group.com\/ba\/wp-json\/wp\/v2\/akademija"}],"about":[{"href":"https:\/\/intact-group.com\/ba\/wp-json\/wp\/v2\/types\/akademija"}],"wp:attachment":[{"href":"https:\/\/intact-group.com\/ba\/wp-json\/wp\/v2\/media?parent=2321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intact-group.com\/ba\/wp-json\/wp\/v2\/categories?post=2321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intact-group.com\/ba\/wp-json\/wp\/v2\/tags?post=2321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}