{"id":1570,"date":"2023-12-01T10:12:07","date_gmt":"2023-12-01T09:12:07","guid":{"rendered":"https:\/\/intact-group.com\/akademija\/ucinkovitost-vadbe-inspiratornih-misic-ob-aerobicni-vadbi-starejsih-posameznikov\/"},"modified":"2024-02-26T18:01:03","modified_gmt":"2024-02-26T17:01:03","slug":"ucinkovitost-vjezbanja-inspiratornih-misica-tijekom-provodenja-kardio-vjezbi-za-starije-osobe","status":"publish","type":"akademija","link":"https:\/\/intact-group.com\/hr\/akademija\/ucinkovitost-vjezbanja-inspiratornih-misica-tijekom-provodenja-kardio-vjezbi-za-starije-osobe\/","title":{"rendered":"U\u010dinkovitost vje\u017ebanja inspiratornih mi\u0161i\u0107a tijekom provo\u0111enja kardio vje\u017ebi za starije osobe"},"content":{"rendered":"<p><strong>ZAKLJU\u010cAK<\/strong>: U\u010dinak kardio vje\u017ebi ve\u0107i je kada se izvode istodobno s vje\u017ebama inspiratornih mi\u0161i\u0107a (VIM). Nakon \u010detiri tjedna primjene VIM-a u kombinaciji s kardio vje\u017ebama za starije osobe zabilje\u017eeno je pobolj\u0161anje funkcije respiratornih mi\u0161i\u0107a, smanjenje umora i pove\u0107anje kapaciteta vje\u017ebanja.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ZAKLJU\u010cAK: U\u010dinak kardio vje\u017ebi ve\u0107i je kada se izvode istodobno s vje\u017ebama inspiratornih mi\u0161i\u0107a (VIM). Nakon \u010detiri tjedna primjene VIM-a u kombinaciji s kardio vje\u017ebama za starije osobe zabilje\u017eeno je pobolj\u0161anje funkcije respiratornih mi\u0161i\u0107a, smanjenje umora i pove\u0107anje kapaciteta vje\u017ebanja.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"categories":[74],"tags":[79],"class_list":["post-1570","akademija","type-akademija","status-publish","hentry","category-istrazivanja-hr","tag-powerbreathe-hr"],"acf":[],"_links":{"self":[{"href":"https:\/\/intact-group.com\/hr\/wp-json\/wp\/v2\/akademija\/1570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intact-group.com\/hr\/wp-json\/wp\/v2\/akademija"}],"about":[{"href":"https:\/\/intact-group.com\/hr\/wp-json\/wp\/v2\/types\/akademija"}],"wp:attachment":[{"href":"https:\/\/intact-group.com\/hr\/wp-json\/wp\/v2\/media?parent=1570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intact-group.com\/hr\/wp-json\/wp\/v2\/categories?post=1570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intact-group.com\/hr\/wp-json\/wp\/v2\/tags?post=1570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}